Mind
Reflections • Inspiration • Creativity
Vincent van Gogh
Vincent van Gogh was a painter born in the Netherlands in 1853. He is famous for his bold paintings that evoke a range of moods
The Taxes We Pay
Government taxes are not the only taxes we pay. I heard a parable a while back and the story has stayed with me…it goes something
Allowing Absorption
This holiday weekend is often filled with many opportunities to connect with friends and family members through conversations. As you engage in this back and
Allow Crispy Edges to Elevate Your Energy
Have you ever had one of those days or moments when you are feeling a little crispy…like a little, or a lot, on-edge with everyone?
Channeling Chipmunks to Overcome the Chatter
You are new at something. Perhaps you are the new kid in town, new to a job, new to attend an event, new to meeting
Reinventing Tuesdays
Do you have a favorite day of the week? How about a least-favorite day of the week? For the longest time, I loathed Tuesdays. I had
Healing with Honey Bees Herbal
Sometimes we are so driven and distracted by what we “should” do – to feel or be a certain “something,” we stray away from our
I Feel Better When I Do The Itty-Bitty Thing
I feel better when I do the itty-bitty “thing.” I do. Yet, I have to continually remind myself that I DO feel better when I
Jokerst Memorial Park in Festus, MO
Have you ever been in between appointments in the Festus area and you just need to take a moment to pause? Or, perhaps you are
The Declaration of a Decision, in December
December tends to be a month when I need to make a lot of decisions. There is so much more I need to fit into
Smile
“A smile is a curve that sets everything straight.” – Phyllis Diller Did you know that when we smile…when we intentionally curve the
Decision Fatigue/Rational Decision-Making
I wrote and posted the following last year on 4/22/23. I have had many people reaching out since, sharing how much this quote dissection really
Paradoxical Puzzle Pieces
When my son, Dayton, and I were unpacking our Christmas decoration boxes, we found a brand new Charlie Brown Peanuts puzzle that had yet to
Itty-Bitty (Disguised) Seeds of Wisdom
In this solo podcast episode, I reflect on the beauty of fall in Festus, Missouri. I share a personal story about a squirrel and a
9th Anniversary of Tuesday Night Ride
June 11th, 2024 marked the 9th Anniversary Tuesday Night Ride (TNR). Per local leader and one of the original Tuesday Night Ridge founders, Andy Held,
