Mind
Reflections • Inspiration • Creativity
Interview with Local Entrepreneur and Music Therapist: Dustin Politte-Bender, Owner of Positive Note Music Therapy
Within the busyness of the holiday season, it can sometimes be difficult to connect. Perhaps music can help? “Music at its core is a way
Anxiety Cannot Exist When…
Enjoy listening to this itty-bitty 6-minute podcast episode: Podcast Summary In this short and sweet solo podcast episode, Sara reflects on her experience with creativity
Carmelita Davidson’s Daily Dozen
A surprise tribute to the compassionate Carmelita Davidson! Since I have been intentional about having conversations with local leaders, one name kept coming up over
Itty-Bitty (Disguised) Seeds of Wisdom
In this solo podcast episode, I reflect on the beauty of fall in Festus, Missouri. I share a personal story about a squirrel and a
Just for today, I choose to FEEL:
🙋🏼♀️💜🙏🏻Just for today, I choose to FEEL… In this solo conversation, I discuss my challenges of feeling overwhelmed in my daily life and I share
Interview with Local Entrepreneur and Music Therapist: Dustin Politte-Bender, Owner of Positive Note Music Therapy
Within the busyness of the holiday season, it can sometimes be difficult to connect. Perhaps music can help? “Music at its core is a way
Anxiety Cannot Exist When…
Enjoy listening to this itty-bitty 6-minute podcast episode: Podcast Summary In this short and sweet solo podcast episode, Sara reflects on her experience with creativity
Carmelita Davidson’s Daily Dozen
A surprise tribute to the compassionate Carmelita Davidson! Since I have been intentional about having conversations with local leaders, one name kept coming up over
Itty-Bitty (Disguised) Seeds of Wisdom
In this solo podcast episode, I reflect on the beauty of fall in Festus, Missouri. I share a personal story about a squirrel and a
Just for today, I choose to FEEL:
🙋🏼♀️💜🙏🏻Just for today, I choose to FEEL… In this solo conversation, I discuss my challenges of feeling overwhelmed in my daily life and I share
The Power of Intention and Positivity
Enjoy this Itty-Bitty Bit: Summary In this episode of MyFESTUS.com Conversation Show, your host, Sara, shares her journey of embracing discomfort and personal growth. She
Midweek Motivator Email
I am excited about the opportunity to SHARE communication via email to CONNECT with you as we all SUPPORT OurFESTUS-area community. SUBSCRIBE to communication for
Atlas Youth Outreach
Updated Prior to the October 18, 2024, Atlas Youth Outreach Hosted a Teen Trunk-or-Treat. Check out what it, and they, are all about: Teenagers are
Community = A Collaboration You Can Count On…and How You Can Help…
Community can have several definitions and meanings to different people; however, most can agree that community is a collaboration that one can count on. The
The Meaning Behind Share, Connect, and Support
Have you ever wondered WHY I consistently use the words: SHARE, CONNECT & SUPPORT within everything I do? LISTEN to this short, 6-minute, itty-bitty bit
