Mind
Reflections • Inspiration • Creativity
The Power of Intention and Positivity
Enjoy this Itty-Bitty Bit: Summary In this episode of MyFESTUS.com Conversation Show, your host, Sara, shares her journey of embracing discomfort and personal growth. She
Unbelievable Mystical Magic in THE Mine at Bonne Terre
When it comes to reading books, watching movies, or listening to podcasts, are you a science fiction fan? Are you into thrillers? How about someone
Discovering the Beauty in the Ditch
Within this Memorial Day weekend, many of us are traveling, which prompted a travel reflection… We travel on roads, literally and figuratively. Sometimes the street
Allow Crispy Edges to Elevate Your Energy
Have you ever had one of those days or moments when you are feeling a little crispy…like a little, or a lot, on-edge with everyone?
Nourish to Heal
We are always in a place of healing, in some aspect of our life. We are always growing, changing, evolving, and transforming in different areas.
Mad Libs For Fulfillment
Sometimes we feel stagnant. Despite the busyness that consumes us, or the open space in our schedule, we feel empty. Even if we are always
Leaning Into a Local Library to Up-Level Your Life
Regardless if you create New Year’s resolutions, or just have intentions to shift your thoughts and/or behaviors, leaning into a local library can help you
Favorite Fun Facts and Fhotos at Forty, For Now
When I am with my children in the car, or as we are eating together, we often inquire and talk about our “favorites.” It is
Circle Size Comparison
With the start of the sixth calendar month in 2023, we are about halfway through the year. It can be a time when goals are
Unbelievable Mystical Magic in THE Mine at Bonne Terre
When it comes to reading books, watching movies, or listening to podcasts, are you a science fiction fan? Are you into thrillers? How about someone
Uplevel Your Gratitude
Many of us are unwinding after a holiday where we expressed what and who we are grateful for. This is such a fulfilling practice anytime
Happy Halloween from 1988!
🎃😁🧡Happy Halloween from 1988! This is 4-year old me, loving my carved pumpkin, rocking my “Dog the Bounty Hunter” mullet next to my older brother,
Atlas Youth Outreach
Updated Prior to the October 18, 2024, Atlas Youth Outreach Hosted a Teen Trunk-or-Treat. Check out what it, and they, are all about: Teenagers are
Bandwidth to Build
“The secret of change is to focus all of your energy, not on fighting the old but on building the new.” Socrates I love
Tracking the Transformation
At the start of 2022, I started a “five-year journal.” I write one sentence summarizing the happenings of each day. As I record daily in
