Smile

Sara and kiddos in Festus, MO

“A smile is a curve that sets everything straight.”

– Phyllis Diller

 

 

Did you know that when we smile…when we intentionally curve the corners of our mouth upward, it has incredible health benefits? In addition to releasing powerful brain chemicals like endorphins and serotonin, it can relieve stress, lower blood pressure and boost our immune system.

 

 

Smiling is also unbelievably contagious! It is free and easy to spread to others. This itty-bitty action creates a positive spark within our self and in others. I invite you to try it.

 

 

 

 

 

Sending our silly smiles to you. Please pass it on.

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